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Amber Kleid
Amber Kleid

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How Yoga Healed My Childhood Trauma

I’m just going to get right to the point and say yoga is no joke. Yoga isn’t something that just helps your body feel good. Yoga heals in places where you least expect it. Yoga pulls from way deep down inside your ickies and challenges your beliefs head-on. …

Trauma

5 min read

How Yoga Healed My Childhood Trauma
How Yoga Healed My Childhood Trauma

May 11

Why You Should Give Restorative Yoga a Try Today

When students venture into my restorative yoga class, the first thing I usually tell them is to get ready to “lay around like broccoli.” If you’ve ever seen the kind of energy that broccoli brings to the table, it isn’t much and that’s what I expect from you. If my…

Restorative Yoga

5 min read

Why You Should Give Restorative Yoga a Try Today
Why You Should Give Restorative Yoga a Try Today
Amber Kleid

Amber Kleid

I am a 500 RYT yoga teacher who utilizes yoga as a tool to help women move past their limiting beliefs & Self-doubt into a place of Self-love & abundance.

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